Does anyone have on file or know a place where I can access some good PT programs designed from FM 21-20? My platoon sergeant has asked me to implement a PT schedule and before I make one on my own, I want to see if I can find a high speed programs. Thanks.
If you do a google search, you can find some great programs but in all honesty, I would just recommend looking through FM 21-20 and following the guidelines that are inside. Using those guidelines will insure you don't stray too far from what your PSG is expecting.