Originally posted by Canuck80:
quote:
Originally posted by Corvette1140:
In the mean time use extreme discipline for what you eat and stop drinking juice, full strength colas, and alcohol, and substitute with water. That is THE easiest way to ax calories. Good luck man.
That's what he should have done way before he busted tape. Just cutting back on calories isn't going to help much at this point. He needs to diet and find a way to do some serious daily workouts that don't aggravate the ankle injury.
You don't have surgery one day and wake-up fat the next. You're still responsible for watching your weight even if you're on profile. That's the message someone on this forum should take away...not if he found a loop-hole for being fat.