Reply to "getting fit"

I barely passed my push-ups at my WLC PT test, but I did it on purpose. Smiler I wanted to see if my push-ups were affecting my run, and sure enough they were. I ran about a minute faster than when I tried to max push-ups.

I just recently started doing three sets in the morning with my body armor on and somehow I managed to do 75 in a minute, I couldn't believe it.
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