Family Care Plan.

I am a single soldier in the army ive only served 2 yrs of my contract, and im 4 months pregnant. My unit hasn't counseled me at all so ive started looking into the family care plan myself, but...I have no one willing to care for my baby if needed, the father is also serving in the army and his family can't help and mine doesn't want to. I understand i can get chaptered, but if my command is slacking how do i get them to start the process without mistaking my situation for being volentary...i dont want out...i jus dnt really have a choice...
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