I have been working out like a maniac for years. I'm FINALLY to the point where I can bench 215 2 times, curl 100 lbs 5 to 6 times and even squat 135 with ease. It's taken me a long time to get here. I feel good about myself and always get compliments about my arms.
I am SERIOUSLY worried when I get into bootcamp, I will loose all my muscle. I got sick in January with bronchitis and I mean I went from incline benching 175 6 times to barely being able to incline bench 155 6 times.
I lose muscle easily unfortunately. I am really afraid that I'll go into bootcamp 200 lbs, somewhat flabby, but still muscular, and come out a scrawny little 140 to 150 lbs and barely be able to lift like I use too.
Am I tripping? Do we get any chances in bootcamp to hit a gym? Let me know please. Thanks!